So you know that thing you do when you’re desperate for your kid to sleep? That thing where you take your child to the park, run them into the ground, and force them to stay up a bit later than usual? Then when nearing complete destruction or implosion, you keep the windows down in the car and the music blaring so they won’t fall asleep on the way home? All this in the hopes that when you are home, they CRASH. CRASH HARD and sleep like a zombie. Instinct tells you that the physical fatigue they acquire will allow them to pound out an outrageous nap.
We do this. Most of us, at least. We think that the way we sleep is the same as the way our kids sleep. And after learning by experience that a hard day of weeding, running, or traveling increases our ability to crash asleep, we trust that tiring out our kids will get them to nap extra-hard, extra-soundly and extra-long.
Brutal reality: it may not. Read full post »