‘prevention’

All Articles tagged ‘prevention’

AAP Speaks: You Swim? Swim Lessons For Toddlers

We were on the waitlist for swim lessons for over a year. Once off the list, F went in for the first lesson (pictured here) jumped in, did a great job, and then refused to ever go back in again. We went every week, twice a week, sat on the pool deck, and watched his peers swim. We waited. We watched. He often tantrumed. Parents stared. Friends commiserated. My mom tried to tell me what to do.

But then for the last class, last week, auspiciously F jumped back in again and gave it a go. Nothing is ever quite what I expect to be. When it comes to swimming lessons, at least in my world, everyone has an opinion and maybe a plan.

Yesterday, the AAP published a revised policy statement about the prevention of drowning. Most noteworthy, they have lifted the recommendation against swim lessons before the age of 4 for most children. With a cautious brush stroke, the AAP has painted the picture that swimming lessons are okay after age 1, depending on physical, emotional and developmental maturity. For most children, it is okay to start lessons after age 1. Really, it’s up to you if you feel your toddler is ready to take the plunge. Read full post »

Prepare

I’m gonna be honest, making a disaster kit completely stressed me out. I hope my experience will make it better for you. I’m no expert at this but have learned a lot along the way. And there is no question, I feel so much better with my family prepared and my preparedness tidied.

As The Economist said last week when discussing Iceland’s volcano, “Disasters are about people and planning, not nature’s pomp.”

Prepare.

I believe in the 3 tiered approach you see everywhere:

  • Make a Kit(detailed below and in my video)
  • Make a Plan (how to communicate and find your family)
  • Stay Informed (what disasters are likely to happen, where to find info)

If you watched the video, you know that Dr Suzan Mazor and I were totally overwhelmed by the task. Do your best to buddy up; having a partner was the best move I made. Hopefully she’d agree. Thanks again, Suzan. Please continue to be my friend despite me filming a video while sitting under a desk and having you help edit it at 11:30pm on a Friday night. Read full post »

Making a 3-Day Disaster Kit

2 Is The New 1: Rear-Facing Car Seats Until At Least Age 2

rear-facing until age 22 is the new1.

This is kind of like, “brown is the new black.” But different and more important.

Two is the new one. When you’re a toddler. And when you’re at least 20 pounds.

And you’re in the car.

Let me explain. This is important for a number of reasons. One, not a lot of people (even pediatricians) know this yet because new data hasn’t been incorporated into policy statements. And two, it could save lives. Three and four: it could save lives.

Listen up and tell your friends. Scream from the rooftops. Read full post »

Moving Day – The Most Dangerous Day Of The Week

Baby eating a popsicleMy story of 9 stitches, 2 parents who feel as deflated, flat and small as the bottom of your worn shoe, a near 3-year-old boy, and 1 orange Popsicle.  This is about our mistakes and the dangers of the events that followed moving day in my world, October 31, 2009.

But let’s go back in time; history is supposed to be one of our most sage instructors.

Circa 2003.  I took care of a 3-year-old girl in the ER at Children’s when I was an intern (my first year as a physician, while training in pediatrics, after medical school). In medical training, there are certain patients that stick out, jump off the exam-room-pages, of the hundreds of patients you can see in a month’s time.  I know some will stay with me forever. Read full post »